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Extra Thick Rolled Oats Description from Bob's Red Mill
Like all of our rolled oats, we start with the world's finest oat groats. Our Extra Thick Rolled Oats are simply rolled thicker, to produce a hearty bowl that retains all of the dietary fiber and nutrients of the oat bran, germ and endosperm.

Top it with whatever you like - even peanut butter - or use these oats to make the best chewy oatmeal cookies you've ever tasted.

Supplement Facts
Serving Size: .5 cup
Servings Per Container: 18
Ingredient Amount % Daily Value**
Calories 190
Total Fat 3.5g 4
-Saturated Fat 1g 5
-Trans Fat 0g
Cholesterol 0mg 0
Sodium 0mg 0
Total Carbohydrate 34g 12
-Dietary Fiber 4g 14
-Total Sugars 1g
--Includes 0g Added Sugars 0
Protein 6g
Vitamin D 0mcg 0
Calcium 18mg 2
Iron 2mg 10
Potassium 167mg 4
 
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

Non GMO - Kosher Pareve

Ingredients:
Whole Grain Oats

Manufacturer's Directions
Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

MICROWAVE INSTRUCTIONS: In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Manufacturer's Disclaimer
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.